Indoor Air Quality – Can You Breathe Easy?

Over the past few years, research gathered by the Environmental Protection Agency has revealed that the air pollution in the office or house can be measurably worse compared to air outdoors, even when the individual resides in a big city.

Simply because many individuals devote a lot of time indoors, the quality of the air indoors is a very important factor in the person’s general health and comfort. Poor air quality can cause great hazards to your health and cause a number of illnesses that can be difficult to treat.

Who Is Affected By Poor Indoor Air Quality?



The air pollutants put stress on your immune system, which can result in other health issues. The effects of poor indoor air quality on an individual can vary greatly based on age and relative health. Nevertheless, in general, poor indoor air quality contributes to allergic reactions, respiratory problems, and weakened immune systems. Children are especially susceptible to the health risks of polluted indoor air since their lungs are smaller and they have to take more breaths each day. If you encounter allergy symptoms or asthma attacks in your home, you could have poor indoor air quality.

There are many factors affecting the quality of indoor air. These could include uneven temperatures, poor ventilation and air circulation, mold and fungi, a high level of pollutants as well as other suspended particulate contaminants. Thus, fresh air, adequate sunlight, good ventilation systems, and controlled humidity may greatly result in a healthy working environment at any workplace. Oftentimes, odor control may also be an important aspect of maintaining the high quality of indoor air.

How Can Quality Be Improved?

To improve the quality of the air, you want to change air filters often. This is usually the most often neglected yet most critical thing that a home-owner can do to improve indoor air quality. Central heating and air conditioning units blow air(and dust particles in the air) all over a home each and every day. Changing your air filters frequently will not only help improve the air quality of your property; it will help your cooling and heating system function more proficiently and last longer.

Additionally, ventilation system at home is also probably the most important things to fix inside your homes. Ventilation may highly give rise to decreasing the number of pollutants inside your homes. In a poor ventilated home, the concentration levels of pollutants can simply increase. Hence with good ventilation system, bad air is exhausted outside and cleaner and fresh air is being brought inside.


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